March 18th is World Sleep Day!

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Did you know that over 35% of Americans are not getting enough sleep? And that according to the American Sleep Association (AMA), sleep disorders currently affect as many as 50 to 70 million U.S adults? Go to to learn more.

Click right here for a brief, 3.5-minute video featuring sleep-related health information from the most trustworthy medical resource available – Medline Plus – from the National Library of Medicine.

If you would like to learn more about using Medline Plus, contact Angelica at to set up a confidential, one-on-one appointment.

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