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Mindfulness Meetup | Monday, February 3
Posted on Monday, February 3 at 10:30 am in the Meeting Room.
Join this event to relax with guided meditations and de-stress with a coloring page. These exercises are designed to cultivate inner peace and sharpen your focus. We will use a resource called Hiveclass to learn and practice skills for becoming more mindful and present. Please register in advance. Wear comfortable clothes.