If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
People who call, text, or chat with 988 will be directly connected to the National Suicide Prevention Lifeline. The existing Lifeline phone number (1-800-273-8255) will remain available. Callers can also connect with the Veterans Crisis Line or assistance in Spanish.
Trained crisis response professionals can support individuals considering suicide, self-harm, or any behavioral or mental health need for themselves or people looking for help for a loved one experiencing a mental health crisis.
Lifeline services are available 24 hours a day, seven days a week at no cost to the caller.